ADIZERO ADIOS PRO 3 is the ultimate long-distance road racing shoe, for fast runners looking to take their performance to the next level and run after new records. The midsole consists of 2 layers of resilient Lightstrike Pro foam providing cushioning. With optimized ENERGYRODS 2.0 embedded in the midsole, the ADIZERO ADIOS PRO 3 is designed to give runners the optimal level of stiffness and energy return. The new lightweight upper provides specific support where athletes need it most, finished off with a Continental rubber outsole with traction to help take corners at a fast pace.